Massage Therapy Modalites

Deep Tissue Massage

Designed to apply pressure to layers of muscle, tendons and other tissues deep under the skin. It can be very effective in relieving problem areas and is highly therapeutic. Muscles easily become tense and deep tissue massage can relieve some chronic patterns of pain and tension, specifically in the back, shoulder and neck areas. Your massage will be tailored to what you want, proper pressure in the desired area, to ensure your massage provides the relief you are seeking.

Lymph Drainage Massage

Lymphatic drainage massage, also known as manual lymphatic drainage, is a gentle form of massage used to relieve painful swelling (lymphedema) in your body from illness, injury, infections or surgery. Lymphedema happens when your tissues retain fluid left behind after your cardiovascular system sends blood to your tissues and organs. You may need to consult your doctor for clearance before we proceed.

Gua Sha Massage

Gua sha aims to move energy, known as qi or chi, around the body. The treatment involves using stainless steel tools to rub the skin in long strokes. Some areas benefit from applying enough pressure that could create minor bruising. This will be discussed prior and during the session. Gua sha may help to break down scar tissue and connective tissue, improving movement in the joints.

Swedish Massage

The Swedish modality has one main focus: relaxation. However, through soft, long strokes and touches of effleurage, petrissage, friction and tapotement, Swedish is also relieves muscle tension, increasing blood flow to critical areas and breaking down scar tissue. You may request aspects of other modalities like Deep Tissue to be incorporated into your massage.

Pregnancy Massage

Therapy specifically tailored for the expectant mother’s needs, it is also called pre-natal massage. Nothing in the world can prepare a woman for the demands of pregnancy. The changes from head to toe that a woman must endure throughout pregnancy is incomparable to any other natural development. You are going to need help and you are going to need relief. We understand the delicate nature of pregnancy also requires great care and attention. We provide a face down cushion system for expecting mothers to increase their lower back relief. 

Sports Massage

Therapeutic sports massage was developed to help athletes prepare their bodies to train more effectively, improve performance, prevent injury and speed their recovery after strenuous exertion. Whatever your level of activity, enjoying less muscle pain and stiffness as well as improving your your sense of well-being is good reason to take advantage of a regular therapeutic sports massage.

Ayurveda Massage

The Ayurvedic practice of abhyanga, or oil massage, touts physical benefits like released muscle tension, lymphatic drainage, and more nourished skin from head to toe. It stands out from other massages due to its focus on the skin, rather than just the underlying muscles—from the oils used to the circulation-stimulating movements, it’s more like a facial massage for your whole body. Once you book your Ayurveda massage you will be directed to find out what your Dosha is.

Massage Price List

One 60-Minute Massage: $135

One 90-Minute Massage: $165

Couples Massage (Two 60-Min Sessions): $250

Couples Massage (Two 90-Min Sessions): $300

Package of 5 (60-Minute Sessions): $625

Package of 10 (60-Minute Sessions): $1200

Package of 5 (90-Minute Sessions): $750

Package of 10 (90-Minute Sessions): $1500

 

*The tools may be utilized in every modality of massages we offer except Pregnancy massage *

* Prices do not include the outcall fee of $50 for each journey to your home or other locations within a 20 mile radius *

Note: If you have questions before booking, please don’t hesitate to reach out. However, Charlene is usually very busy with clients and will do her best to get back to you as soon as she can. Thank you for understanding.

Location Info

424 N San Mateo Dr
Suite 500
San Mateo, CA 94401

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