About Balanced Hart

 Balanced Hart, located in San Mateo CA, specializes in Massage Therapy & Personal Training with a variety of Personalized In-Office & Mobile Services.

Whether you’re an athlete looking to take your game to the next level or a corporate professional that needs a helping hand hitting that “reset” button, we value a holistic approach to health & wellness, fueled by education, with a clear focus on helping you live your life to the fullest.

We’re proud to provide some of the best massage therapy around, with goal-oriented, education-centered, and results-driven techniques. It’s amazing how many aches & pains we carry around with us that we are unaware of until someone starts poking on them! It also takes a considerable amount of energy to block out those aches and pains. And, believe it or not, much of it is self-inflicted. We’re here to help you identify and correct those habits & start treating your body right.

It’s time to reconnect with your body, reclaim ease of movement, and live a pain-free life. We believe that bodywork is not just about massage therapy, but also about education. You make the biggest impact when you feel your best…and we are here in the Bay Area to help you do just that.

Charlie (Charlene) began working in gyms during high school while growing up on the Peninsula. Whether at Gold’s Gym in Foster City, World’s Gym in Huntington Beach, The Bay Clubs in San Francisco and Redwood Shores, or in her clients’ private gyms, Charlie has passionately prioritized the health and fitness goals of her clients.

Charlie works with clients around the Bay Area. She counts friends, neighbors, local religious leaders, top executives from Twitter, Google, Facebook and Apple, and the local police and fire departments among her clients.

A personal trainer for over 16 years and a massage therapist for over 12 years, Charlie holds certifications from the California Massage Therapy Council (CAMTC) and the National Academy of Sports Medicine (NASM). She also holds an AA in Kinesiology. She incorporates a holistic approach to her client sessions, targeting all components of health and wellness.

Charlie is also active in her local community. She has volunteered with Hip Housing, the San Francisco Food Bank, the Peninsula League, the Burlingame Community Education Foundation and Washington Elementary. She is also a sponsor and member of the Burlingame United Cycling Club.