Balanced Hart

Massage Therapy and Personal Training in San Mateo, CA

Balanced Hart

Massage Therapy and Personal Training in San Mateo, CA

Balanced Hart

Massage Therapy and Personal Training in San Mateo, CA

Massage Therapy

Personal Training

Event Training

Bring Balance To Your Life

Balanced Hart offers their clients a variety of massages to manipulate the soft-tissues of the body and Personal Training sessions. Massages and Training sessions are tailored to the clients preferences and physical condition discussed during the intake. The massage can relieve pain, help rehabilitate injuries, improve circulation, relieve stress, increase relaxation, and aid in the general wellness of clients. The training sessions will help you strengthen and improve overall health. Clients are offered information about additional techniques to practice between sessions or given tips on other areas they would like improve.

What Clients Are Saying

Charlene brings a wealth of knowledge regarding anatomy and kinesiology to her sessions. Her range of styles – from deep tissue massage to more relaxing Swedish-style – has helped me get through exercise injuries faster than I expected. As a trained masseur who has received a lot massages over the years, I find Charlene to be one of the best. I highly recommend her as a knowledgeable partner in healing.

This is the best thing I have ever done. One hour with Charlene and my pains are gone, I’m relaxed, my posture has impressed and my energy has greatly increased.

Amazing . Give her a call!

I can’t rave enough about Balanced Hart. I showed up on her doorstep tired, bent over, in pain and listless. After a few sessions, I am now standing up straight, pain-free, filled with energy. She is patient and caring, listens to you before  deciding what exercises to give you or what kind of massage. Her name is Hart but she is filled with Heart. Treat yourself and go see her.

Definitely call Charlene Heart of Balanced Heart (650.483.2084). She is the full package of expert physical fitness training (totally butt-kicking and fun!) and incorporates boot camp, cross fit, and boxing principles into her workouts. She is also a licensed massage therapist who gives incredible massages.

I’ve known Charlene for 12+ years. Before she began training to be a personal trainer and thankfully, a massage therapist, she was the manager of my Starbucks. I saw her everyday, she was always positive, treated everyone with respect ~ lovely, calm, just a beautiful presence..ALWAYS. I was so happy to hear that she choose this path, as she’s a natural healer. She really listens to you. I had my first massage last week, and look forward to my next. I will happily drive from Sausalito for a good massage. Thank you, Charlene!!

Best therapeutic bodywork in the area!

Charlene brings a wealth of knowledge regarding anatomy and kinesiology to her sessions. Her range of styles – from deep tissue massage to more relaxing Swedish-style – has helped me get through exercise injuries faster than I expected. As a trained masseur who has received a lot massages over the years, I find Charlene to be one of the best. I highly recommend her as a knowledgeable partner in healing.

This is the best thing I have ever done. One hour with Charlene and my pains are gone, I’m relaxed, my posture has impressed and my energy has greatly increased.

Amazing . Give her a call!

I can’t rave enough about Balanced Hart. I showed up on her doorstep tired, bent over, in pain and listless. After a few sessions, I am now standing up straight, pain-free, filled with energy. She is patient and caring, listens to you before  deciding what exercises to give you or what kind of massage. Her name is Hart but she is filled with Heart. Treat yourself and go see her.

Definitely call Charlene Heart of Balanced Heart (650.483.2084). She is the full package of expert physical fitness training (totally butt-kicking and fun!) and incorporates boot camp, cross fit, and boxing principles into her workouts. She is also a licensed massage therapist who gives incredible massages.

I’ve known Charlene for 12+ years. Before she began training to be a personal trainer and thankfully, a massage therapist, she was the manager of my Starbucks. I saw her everyday, she was always positive, treated everyone with respect ~ lovely, calm, just a beautiful presence..ALWAYS. I was so happy to hear that she choose this path, as she’s a natural healer. She really listens to you. I had my first massage last week, and look forward to my next. I will happily drive from Sausalito for a good massage. Thank you, Charlene!!

Best therapeutic bodywork in the area!

Get In Touch

(650) 483-2084
charlene.a.hart@gmail.com

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407 N. San Mateo Drive
San Mateo, CA 94401

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